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Before you jump to Banana-vanilla ice cream recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to banana-vanilla ice cream recipe. You can cook banana-vanilla ice cream using 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Banana-vanilla ice cream:

1. Take ripe bananas(the blacker the skin, the riper, the better)
2. Provide tin condensed milk (sweetened)
3. Use custard powder
4. Get eggs
5. You need lemon juice

Instructions to make Banana-vanilla ice cream:

1. Using hot water, make the condensed milk up to 850 ml, pour into saucepan, saving a couple of spoonfuls in a cup, mix the custard powder into the cup
2. Bring milk in pan to the boil, pour a small amount into the cup, stir, return to pan, bring back to boil, stirring constantly, until thick. Remove from heat.
3. Separate the eggs, placing the yolks and whites in separate bowls, beat the yolks and slowly stir into the custard.
4. Mash the bananas with a fork, incorporating the lemon juice, add to custard stirring well until blended. Allow to cool.
5. Place in container and put into freezer until mixture starts to get firm, whisk the egg-whites to stiff peaks, beat the cream mixture in a bowl then fold in the egg whites.
6. Return to container, cover and freeze until firm.
7. Remove from freezer about 20 minutes prior to serving and place in the fridge.
8. Can be made in an ice cream machine (This was) follow up to step 4 then place custard in machine, freeze until starting to firm,stir in whisked egg whites and continue until frozen.

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