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Before you jump to AMIEs "PINOY" Spaghetti SAUCE recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to amies "pinoy" spaghetti sauce recipe. To cook amies "pinoy" spaghetti sauce you need 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook AMIEs "PINOY" Spaghetti SAUCE:

1. Provide 900 grams pasta spaghetti
2. Provide 1 big bottle ketchup (catsup)
3. Use 1 big can tomatoe sauce (4 cups)
4. Prepare 1/2 cup tomatoe paste
5. Use 700 1/2 grams ground meat (pork or beef)
6. Provide 4 pieces hotdogs, diced
7. You need 1 medium sized onion, sliced
8. Take 1 tsp garlic, minced
9. Get 2 tbsp salt
10. Use 2 tbsp brown sugar
11. Take 1 tsp fresh ground black pepper
12. Take 1 liter water
13. Use 3 tbsp cooking oil
14. Take 2 medium sized carrots, finely sliced
15. Use 2 can liver spread (small size)
16. You need 1 cheddar cheese

Steps to make AMIEs "PINOY" Spaghetti SAUCE:

1. Cook the spaghetti in a boiling salted water according to package time.
2. In a separate pan, saute the garlic and onions for 2 minutes. Add carrots. Cook for a few minutes.
3. Put in the meat and cook for 5 minutes. Add liver spreads and cook for 2 minutes.
4. Pour in the tomatoe sauce, catsup, tomatoe paste and water then let it boil and simmer for 30 minutes in a low-medium heat.
5. Season with salt and pepper. Add sugar and hotdogs. Mix thoroughly until well blended. Cook for another 5 minutes.
6. Arrange the spaghetti pasta in an individual plate or in a large serving bowl. Pour in the sauce over the spaghetti and top with cheese.
7. Serve hot!!!
8. NOTE: You can use SPICY catsup, if desired.

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