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Before you jump to Sweet potato muffins recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Healthy eating helps bring about a feeling of health and wellbeing. If we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.

When looking for a convenient wholesome snack, make sure you remember about yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. You can’t beat yogurt any time it comes to a nutritious snack though. It contains a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a tasty snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sweet potato muffins recipe. You can cook sweet potato muffins using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Sweet potato muffins:

1. Take 1 cup all purpose flour
2. Use 1 Cup sugar
3. Use 1 cup boiled and mashed sweet potatoes
4. Use 1 cup oil
5. Use 1 tsp Baking powder
6. You need 1 egg
7. Provide 1/4 tsp vanilla essence

Instructions to make Sweet potato muffins:

1. Preheat oven at 200 degrees. Line the muffin liner with butter in tray.
2. Combine all purpose flour, baking powder and sugar in bowl.
3. In other bowl combine sweet potato, egg, vanilla essence and oil,beat till mix well.
4. Now add dry ingredients in wet in 3 batches.
5. Fold in and fill in greased liner with 2/3 full.
6. Bake at 200 degrees for 18 minutes or until toothpick inserted cleans out clear.
7. Take out from oven and serve hot.

You'll need to cook the sweet potatoes before using them in this muffin recipe. These start with roasting a sweet potato, peeling off the skin. These Sweet Potato Muffins tick all the boxes. Although perfect for babies, they are great for kids of all ages and make a great after school snack or lunchbox filler. Moist and soft chocolate chip sweet potato muffins!

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