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Before you jump to Sausage Gravy Tot Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to sausage gravy tot casserole recipe. To make sausage gravy tot casserole you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sausage Gravy Tot Casserole:

1. You need mild pork sausage
2. Prepare milk
3. Provide flour
4. Take water
5. Prepare frozen tater tots
6. Use shredded cheddar cheese
7. Take black pepper, to taste.

Steps to make Sausage Gravy Tot Casserole:

1. In medium dutch oven pot, brown sausage until no longer pink.
2. Once sausage is browned, do not drain grease. Add flour to create a thick roux.
3. Slowly add milk, stirring constantly. Then add water, continuing to stir.
4. Season with black pepper.
5. Let come to a slow boil, and gravy will begin to thicken. Do not let it burn.
6. Once thick, remove from heat. Preheat oven to 350°F.
7. In a 9 x 13 casserole dish, ladle all of the gravy into bottom of dish. Layer in a single layer the frozen tots on top of the gravy. Top with cheese.
8. Bake at 350 for 30 minutes until cheese is bubbly and tots are crispy. Serve and enjoy!

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