Recipe of Homemade Swiss Chard with black eyed peas


Hey everyone, welcome to my recipe page, if you're looking for Swiss Chard with black eyed peas recipe, look no further! We provide you only the best Swiss Chard with black eyed peas recipe here. We also have wide variety of recipes to try.

Swiss Chard with black eyed peas
Swiss Chard with black eyed peas

Before you jump to Swiss Chard with black eyed peas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.

Water is the most effective drinks out there. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Successful weight loss efforts often depend exclusively on water intake.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to swiss chard with black eyed peas recipe. To make swiss chard with black eyed peas you only need 9 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Swiss Chard with black eyed peas:
  1. Take small bunches of swiss chard. ( almost 5 cups of minced swiss
  2. Take black eyed peas
  3. Prepare olive oil
  4. Get garlic gloves (minced)
  5. Use diced onions
  6. Use Salt
  7. Provide chilli powder (optional)
  8. Get green fresh coriander
  9. Get juice of one lemon
Instructions to make Swiss Chard with black eyed peas:
  1. Wash the swiss chard very well, and drain it.
  2. Chop the stalks and the leaves into thin slices.
  3. In a pot boil the swiss chard till it becomes tender.
  4. Remove it from the heat, and drain it.
  5. Boil the black eyed peas in water (soaked overnight).
  6. In a large pot, heat the oil and fry the onion till it becomes translucent.
  7. Add the garlic, chilli powder (if used), and chopped green coriander.
  8. After it is well cooked, keep aside quarter of the quantity to add it later for garnishing.
  9. Add the chard and the beans to the pot and around one cup of water
  10. Simmer gently until the chard has wilted and softened.
  11. Put the garnish on top of the plate and serve it with lemon and pita bread.
  12. Notes: usually we cook the white swiss chard - * the traditional way is to separate stalks from the leaves and cut each separately then boil the stalks till tender and add back to the stew. - * You may first boil the black eyed peas until it is half cooked, then add the chard and boil it all together in the same pot. - * don't turn off the stove until the water is fully evaporated.
  13. Made by: Samah Baroudi

If you find this Swiss Chard with black eyed peas recipe helpful please share it to your friends or family, thank you and good luck.