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Before you jump to Mango Sticky Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to mango sticky rice recipe. To make mango sticky rice you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Mango Sticky Rice:

1. Get 1.5 cup glutinous/sweet rice
2. Provide 1 cup instant coconut milk (I am using Kara Brand)
3. You need 1/3 cup sugar
4. Prepare 1/4 tsp salt
5. Prepare 1 tbsp toasted sesame seed
6. Take Mangoes

Instructions to make Mango Sticky Rice:

1. Wash the rice and soak overnight. The next day, drain the rice and steam for about 30-40 minutes
2. Meanwhile, in a small saucepan, combine coconut milk, sugar, salt, stirring until the sugar is dissolved. Remove from heat
3. Transfer cooked rice to a bowl and stir in coconut-milk mixture. Let rice stand, covered, 30 minutes, or until coconut-milk mixture is absorbed.
4. If you find the rice is still hard, steam the rice again for another 10 minutes
5. Serve with mangoes and toasted sesame seed

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