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Before you jump to Baked Donuts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to baked donuts recipe. You can have baked donuts using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Baked Donuts:
- Get 100 ml warm milk
- Get 50 g fresh yeast (or 14 g of instant yeast)
- Provide 370 g wheat flour (cake or yeast)
- Take 50 g sugar
- You need 3/4 teaspoon salt
- Prepare 3 eggs
- Provide 170 g soft butter
- Get 1 egg for spreading
- Take 300 g marmalade
- Use 20 paper cups (like for muffins) with a diameter of 5 cm measured on the bottom
- Provide 1 thin glass or metal ring for cutting cookies with a diameter of 7.5 cm
Steps to make Baked Donuts:
- Remove the fresh yeast a bit earlier from the refrigerator to make it warmer. Then mix warm milk, crushed yeast, 1 teaspoon of sugar and 1 tablespoon of flour. Leave to rise for about 10 minutes covered with a cloth.
- Put the rest of the flour in a large bowl, add sugar, salt and mix. Then pour the yeast mixture and start mixing the ingredients with a spoon. Add the eggs and mix again, then knead for 5-10 minutes until the dough is smooth.
- Now keep adding soft butter, piece by piece, all the time kneading the dough for about 10 minutes, until it is flexible and shiny (don't worry if it's sticky). Cover the bowl with the dough with a cloth and set aside for 1 hour to rise.
- Put the dough on a pastry board sprinkled with flour. Knead for a moment to get rid of the air bubbles. Join in one part, then spread the dough with your hands on the board (about 1 cm thick).
- Use a glass or rim to cut 15-20 circles. Flatten them a bit in your hand, put a full teaspoon of marmalade on the center. Fold the cricles in half, stick the edges, form a ball and put it in the paper cup (with the bond facing the bottom).
- Place on a baking tray and let stand for about 1/2 hour to rise. Preheat oven to 180C (360F).
- Cover the top of the donuts with a beaten egg previously heated at room temperature and put in the oven. Bake for approx. 15 minutes.
- Remove from the oven, cool for about 15 minutes, then coat with frosting or confectioner's sugar.
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