Recipe of Quick Rocky road protein balls


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Rocky road protein balls
Rocky road protein balls

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We hope you got benefit from reading it, now let’s go back to rocky road protein balls recipe. To cook rocky road protein balls you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Rocky road protein balls:
  1. Provide 1 x bulk nutrients mug cake - choc cherry works best
  2. Prepare 10 x sugar free marshmallows; sliced
  3. Provide 23 g box jols forest berry sugar free lollies, cut in half
  4. Take 1 tsp vanilla extract
  5. Take 1 cup whole or quick oats
  6. Use 1/2 cup shredded coconut
  7. You need 1/3 cup cashews or peanuts chopped
  8. Get 70 g dark choc melts
  9. Get 2 tsp coconut oil
  10. Take 2 tsp maple syrup, honey or rice malt syrup
  11. Take 1 tbsp peanut butter
  12. Take 2 tbsp Water or milk as needed; about
Instructions to make Rocky road protein balls:
  1. Mix all the dry ingredients into a large bowl. Stir to combine.
  2. Melt the chocolate, peanut butter and oil together over high her in a double boiler.
  3. Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry.
  4. Roll into balls. Roll through coconut
  5. Store in a airtight container in the fridge

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