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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to almond cream and raspberry shortbread sandwiches (jammie dodgers) recipe. You can cook almond cream and raspberry shortbread sandwiches (jammie dodgers) using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Almond Cream and Raspberry Shortbread Sandwiches (Jammie Dodgers):

1. Take 110 g unsalted butter, softened
2. You need 55 g caster sugar, plus extra to sprinkle
3. Provide 165 g plain flour, plus extra for dusting
4. Provide For the almond cream:
5. Use 250 g marzipan
6. You need 125 g butter, softened
7. Take 100 g seedless raspberry jam

Instructions to make Almond Cream and Raspberry Shortbread Sandwiches (Jammie Dodgers):

1. For the almond cream filling, grate the marzipan into a food processor, then add the butter with a pinch of salt. Whizz until quite smooth, combined and pale. Transfer to a bowl, cover with cling film and chill for 1-2 hours until firm.
2. For the shortbread whizz together the butter and sugar until fluffy (quite tricky with such minute amounts), add the flour (I used 150g flour and 15g ground rice by the way, adds crunch to cookies) and pulse until just forming a dough. Preheat the oven to 150°C/Gas 3½.
3. Roll the dough out very thinly, cut in rounds with a biscuit cutter and transfer to a baking sheet lined with baking parchment. The recipe says cut into 30 rounds, but there's nowhere near enough dough for that! I got 14.
4. Use a piping bag nozzle or similar little round shape to cut holes in the middle of half the biscuit rounds. Bake in the oven for 15 minutes until crisp and golden. Cool completely on a wire tray.
5. When the cookies are cold spread about a teaspoon of almond cream on a bottom half and make a little indent in the middle. Add about half a teaspoon of jam.
6. Add a top half and press down gently so that the jam comes up slightly through the hole. Dust with icing sugar and then decide who is going to get one of the 7 cookies, unless you've doubled up!

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