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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out many food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Banana bread:

1. Prepare 2 bananas
2. Use 1 cup flour(I used cornflour and wholewheat flour 50:50)
3. Get 2 tbsp sugarless(dutch)cocoa powder
4. Use 2 tsp cinnamon
5. Use 1/2 cup nuts(I used only walnut)
6. Use 1 tsp oil(olive/coconut or any other type of oil)
7. Use 1/2 cup water
8. Provide 1 tsp vanilla essence
9. Provide 1/2 packet baking powder
10. Provide 1 pinch salt
11. Get 2 tbsp sweetener(I used eritrit)

Steps to make Banana bread:

1. Smash the bananas with a fork in a large bowl.
2. Then add all the other ingredients to the banana and mix them well.
3. Take this mix into a tray which is covered with baking paper and a bit of butter or oil. Bake it for about 30 minutes at 200°C.

Banana Bread with Cardamom Seeds Receitas Da Felicidade! An hour of waiting while your. This is an easy banana bread recipe that gives perfect results every time. Be sure to use really ripe bananas - the blacker the better. This is the best vegan banana bread recipe ever, and it's so easy to make!

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