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Before you jump to Japanese fried fish with microwave rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to japanese fried fish with microwave rice recipe. You can cook japanese fried fish with microwave rice using 15 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Japanese fried fish with microwave rice:

1. Take 1 Fish fillet
2. Take 1 tsp Corn flour
3. Provide 2 tsp Plain flour
4. You need 2 Eggs
5. Use 1 cup Rice
6. Prepare Chilli powder half tsp
7. Take 1/2 tsp Black pepper
8. Use 1 tsp Ginger, garlic paste
9. Get 2 tsp Olive oil
10. Use Chicken cubes 2
11. Get Onion cubes 2 tsp
12. Use 1 tsp Sweet chilli sauce
13. Provide Salt
14. Prepare 1-2 tsp Vinegar
15. Prepare 1 tsp Soya sauce

Steps to make Japanese fried fish with microwave rice:

1. Soak rice in water for half an hour
2. Strain water.now add 2 and half cup water
3. Add vinegar,soya sauce,chicken cube,salt,black pepper,olive oil
4. Cover the bowl and microwave 12 to 15 min according to microwave setting
5. Now cut fish fillet in two pieces
6. For batter,mix corn flour and plain flour in egg and add black pepper, red chilli powder and salt
7. Dip fish in egg mixture and coat with breadcrumbs
8. Fry in hot oil,cut into strips
9. Now for bbq flavoured sauce,fry 2 tsp onion cubes in two tsp oil till brown
10. Add soya sauce and sweet chilli sauce both 1 tsp
11. Add corn flour paste and stir,thick sauce is ready in 2 min.add a bit of sugar to enhance flavor
12. Dish out rice,arrange fish crispy fish strips and sauce and enjoy

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