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When you go to the grocery store, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something great. Make sure that what you have on hand is healthful. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to easy baked breaded chicken breast with shio-koji recipe. To make easy baked breaded chicken breast with shio-koji you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Easy Baked Breaded Chicken Breast with Shio-Koji:

1. Use 1 Chicken breast
2. Use 2 tbsp Shio-koji (salt fermented rice malt)
3. Use 3 tbsp ● Panko
4. Get 2 tbsp ●Parmesan cheese
5. Use 1 dash ●Pepper
6. You need 2 tbsp Olive oil

Steps to make Easy Baked Breaded Chicken Breast with Shio-Koji:

1. Stack 2 sheets of aluminum foil and shape into a bowl. If you have a heatproof bowl, you can use that.
2. Butterfly the chicken breast, and slice diagonally into strips. Lay the chicken breast in the aluminium foil bowl, and spread the shio-koji. Tightly pack the chicken breast. It's ok to overlap a little bit.
3. Mix the ● ingredients, and spread the mixture on top of the chicken, then swirl in the olive oil.
4. Bake for 10-20 minutes in a oven. If you are using the oven, bake for about 20-30 minutes at 180℃ (350℉), then it's done.
5. This is a rearranged recipe based on "Baked Breaded Chicken". - - https://cookpad.com/us/recipes/146406-baked-breaded-chicken-breast-with-shio-koji
6. And this is my shio-koji recipe.

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