Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tuna fried rice recipe here. We also have wide variety of recipes to try.

Before you jump to Tuna fried rice recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

Remember when the only individuals who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going more green.

Even though it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. When you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, however that is not true. A dishwasher is especially efficient when it’s full before a cycle is started. Save even more money by air drying and also cool drying your dishes rather than heat drying them.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not really that hard. A lot of it really is merely using common sense.

We hope you got insight from reading it, now let’s go back to tuna fried rice recipe. You can have tuna fried rice using 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Tuna fried rice:

1. You need long grain rice (easy cook is good)
2. Take eggs
3. Take milk
4. Provide salad onions , thinly sliced
5. Get tuna (160 gm)
6. Get Soy sauce
7. Prepare cooked peas (frozen or fresh)

Steps to make Tuna fried rice:

1. Cook the rice as per packet instructions, rinse under cold water and drain well
2. Drain tuna, if using tuna in oil pour oil into wok or large frying pan, flake with a fork
3. See step 2, if not using 'in oil' add 2 tablespoons oil (your choice) to wok
4. Over low heat add sliced onion and cook until transparent, do not allow to brown. Remove from pan
5. Whisk together eggs and milk, turn heat to medium, place 2 tablespoons oil in wok and when hot drizzle in eggs stirring constantly, you are aiming for ribbons, when all egg is cooked add rice and onion.
6. Drizzle in soy sauce and stir gently.
7. Add tuna and peas and stir through until hot
8. Serve as main course with sweet & sour sauce (see separate recipe) and prawn crackers, or as a side dish with your favourite Chinese main dish.
9. You can replace tuna with cooked chicken (good way to use leftovers) and add diced ham to either

If you find this Tuna fried rice recipe helpful please share it to your friends or family, thank you and good luck.