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Before you jump to Jill's Beer Braised Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Drink water, not alternative drinks. Soda and coffee, when consumed in moderation, aren’t that bad. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend entirely on water consumption.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to jill's beer braised chicken recipe. You can have jill's beer braised chicken using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Jill's Beer Braised Chicken:

1. Prepare 2 lb Boneless, skinless chicken thigh
2. Use 1 Salt and pepper
3. Get 1 medium Onion
4. Provide 2 medium Celery
5. You need 1 large Green Bell pepper
6. Provide 4 clove Garlic
7. Use 2 tbsp Chipotle (canned)
8. You need 1 bunch Pickled jalapeños (jar)
9. Prepare 2 tbsp Fresh Thyme
10. Get 1 each Link pork jalapeños (my fave) or andouille sausage
11. Prepare 1 1/2 tbsp Flour
12. Use 12 oz Lager Beer
13. Provide 14 oz Diced tomatoes (or 2 1/2 can rotel)
14. Prepare 1 cup Chicken broth with 2 Bay leaves and cayenne to taste
15. You need Hot sauce and scallions for garnish

Instructions to make Jill's Beer Braised Chicken:

1. Chop onion, bell pepper, celery, garlic, chipotle, jalapeños, thyme. Have flour ready, Beer ready, chicken broth, tomatoes. I make an assembly line by the deep Dutch oven or, My favorite- Ceramic Cast iron pot to be used
2. Olive oil (4 rounds) in the pot with a pat of Butter. Salt and pepper all sides of Thighs. Sear chicken thighs 4 minutes each side. Do in batches to brown better. Place on clean plate and set aside covered. Same pot toss in All of the chopped veggies - From Onions to Thyme. Crumble sausage to cook in with veggies about 10 minutes.
3. Sprinkle flour in with veg and sausage in pot. Pour in Beer. Once foam simmers, add chicken Stock, then tomatoes. This will thicken. Cradle Chicken thighs back in the pot and cook on low for 2 hours. (Lid off) The longer, the better.

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