Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Stir - Fry Bitter Cucumber and Shrimp in Black Bean recipe here. We also have wide variety of recipes to try.
Before you jump to Stir - Fry Bitter Cucumber and Shrimp in Black Bean recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making a few modest changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stir - fry bitter cucumber and shrimp in black bean recipe. You can have stir - fry bitter cucumber and shrimp in black bean using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Stir - Fry Bitter Cucumber and Shrimp in Black Bean:
- Get 1 bitter cucumbar
- Prepare Shrimps (no skin)
- Take 2 tablespoon black beans
- Prepare 1 teaspoon cornstarch
- Provide 1 teaspoon sugar
- Provide 3 cloves garlic (chopped)
- Get To taste chicken powder
- You need Vegetable oil to fry
- Take To taste Black peper
- Provide To taste salt
Instructions to make Stir - Fry Bitter Cucumber and Shrimp in Black Bean:
- Clean and wash shrimp, cut it look like butterfly and then marinade with black peper, salt and cornstarch for 15 minutes
- Wash bitter cucumbar and cut into small and long pieces
- Boil bitter cucumbar in the boiling water with a bit salt for 3 or 4 minutes. take out from the pan and rinse with cold water
- Heat pan with little bit oil and fry shrimps till change the colour. Set aside.
- Add 2 tbs of oil in the pan and fry garlic till fragrant. Put in black bean, stir for a while, add bitter cucumbar, shrimp and mix well. Add sugar and chicken powder in hot water. Taste it untill u get the best taste you want :) and ready to serve,, nom nom…
Chinese black bean sauce makes the perfect accompaniment to shrimp in this simple stir-fry. This stir fried bitter melon dish is quick, tasty, and healthy. Itwill surprise you with its beautiful simplicity and rich flavor. Bitter melon is a bit like if a cucumber and cantaloupe eloped. You can have Stir - Fry Bitter Cucumber and Shrimp in.
If you find this Stir - Fry Bitter Cucumber and Shrimp in Black Bean recipe helpful please share it to your good friends or family, thank you and good luck.

