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Before you jump to Cheese Grits Breakfast Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to cheese grits breakfast bake recipe. You can have cheese grits breakfast bake using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Cheese Grits Breakfast Bake:

1. Use 1 lb raw bacon, cut across the length into bite sized pieces
2. Use 6 eggs beaten in a cup
3. Use Salt and pepper
4. Use Grits:
5. Get 2 cups water
6. Prepare 1/2 cup quick grits
7. Get 2 tbsp butter or margarine
8. Prepare Dash salt
9. Take Dash garlic powder
10. Use 1/2-3/4 cup shredded cheese
11. Provide 1 beaten egg

Instructions to make Cheese Grits Breakfast Bake:

1. Preheat oven to 375. In a cold iron skillet set on medium heat, render your bacon til crispy. Drain off most of the drippings. Spread the bacon bits in a single layer in bottom of skillet off the heat.
2. Salt and pepper the beaten eggs, set aside.
3. In a pan, bring 2 cups water and salt to a boil. Pour 1/2 cup of grits into boiling water, stirring. Turn heat to low and cover. Cook for about 5 minutes stirring occasionally. Take off the heat.
4. Add cheese and garlic powder to grits and stir. Temper the last egg in a cup with some hot grits then pour into pot and stir.
5. Assemble the skillet by pouring the 6 beaten eggs over the bacon, then pour the grits over the eggs. Slide it into the oven and bake for about 20 minutes or until the grits are set. Let it sit for a minute before you cut it.

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