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Before you jump to Potato and chicken sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Drink water, not alternative beverages. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your sole source of hydration, on the other hand, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Successful weight loss efforts often depend entirely on water intake.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to potato and chicken sandwich recipe. You can have potato and chicken sandwich using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Potato and chicken sandwich:

1. Take 8 slices bread
2. Get 4 cooked potatoes
3. You need Shredded chicken as desired
4. Use 1 small onion
5. You need 1 tsp crushed garlic
6. Provide 1 tsp crushed ginger
7. Provide 2 maggi cubes
8. Take 2 tsp mayonnaise
9. Get 6 pcs chopped bonnet pepper
10. Prepare 5 tbs ketchup

Instructions to make Potato and chicken sandwich:

1. Here re d ingredients
2. In a fry pan add oil. Onions, n ginger stir well
3. Add garlic,chopped pepper n maggi cubes n stir for 2muns
4. Add spring onions, then pour out d chicken mixture in a bowl n add mayonnaise stir well
5. Add mashed pototoes, stir d next thing is to spread ketchup on on side of d bread
6. Spread d potato fillings on d side i rubbed d ketchup, in a fry pan add butter then now place d ketchup spread bread ontop
7. Place d bread 2 d fry pan toast each side for 1min n flip it over 4 d other side to toast thats all sandwich is ready
8. Final look n very tempting

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