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Before you jump to Sausage Gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to sausage gravy recipe. You can have sausage gravy using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Sausage Gravy:

1. Use 1 lb Mild Breakfast Sausage
2. Prepare 4 cup Milk
3. Take 6 tbsp Flour
4. Prepare Salt
5. Use Pepper
6. Get 1/4 tsp Garlic Powder
7. Get 1/4 tsp Onion Powder

Instructions to make Sausage Gravy:

1. First I start by putting the biscuits in the oven. By the time they are ready to come out you will just be finishing with the gravy. I use Pillsbury Biscuits.
2. In a large pot brown the mild breakfast sausage.
3. Once the sausage starts to brown add the garlic powder and onion powder.
4. Once the sausage is fully cooked (do not drain the grease) add the flour and stir around. Cook this for 1-2 minutes.
5. Slowly at the milk and stir to combine. Cook over medium/high heat and bring to a simmer stirring occasionally. Add salt and pepper to taste. Once it starts to simmer reduce heat to low. Continue to cook a couple more minutes until it has thickened.
6. Enjoy and thank you for viewing. Please post pictures and comments of your finished meal!

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