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Before you jump to Grandma's Old Fashioned Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to grandma's old fashioned chicken and dumplings recipe. To cook grandma's old fashioned chicken and dumplings you need 13 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Grandma's Old Fashioned Chicken and Dumplings:

1. Provide whole chicken ( 4 to 5 pound )
2. Provide onion, chopped
3. Take bay leafs
4. Use salted butter
5. Provide table salt, plus more to taste if desired
6. Take ground black pepper or to taste
7. Prepare all-purpose flour
8. Provide baking powder
9. Get eggs, beaten
10. Prepare plus 2 tablespoons water
11. Get vegetable oil
12. Get table salt
13. Get minced parsley or dried parsley flakes to garnish

Steps to make Grandma's Old Fashioned Chicken and Dumplings:

1. Add enough water in stock pot to cover chicken.
2. Add chicken, onions, bay leaves, butter, salt and pepper.
3. Bring to a boil then reduce heat to medium low heat, cover and simmer for 1 hour or until cooked fully and tender.
4. When the chicken is cooked, remove from stock and put on cutting board or large bowl to cool. Leave stock in the pot.
5. When chicken is cool enough to handle, pull chicken off the bone and discard the bones and skin.
6. Cut the chicken into desired size and set aside.
7. FOR THE DUMPLINGS:
8. Put the flour, baking powder and salt in a large mixing bowl whisk together until well combined.
9. Add the oil to the flour mixture and stir o coat flour slightly, then add eggs and water. Mix just until combined.
10. Turn dough out onto floured surface and knead until well mixed.
11. Divide the dough in half. Roll the dough into a thin rectangle and cut into 1/2 inch strips. Repeat cross wise cutting to make squares. Repeat with remaining dough.
12. Toss squares in flour to keep from sticking together.
13. Bring the broth back to a rolling boil and shake off excess flour on the dumplings. Drop into boiling broth and reduce heat to a simmer, uncovered.
14. Stir occasionally to keep from sticking and cook until dumpling are fully cooked. They will fluff up some, cook for about 20-25 minutes.
15. Add the chicken to the pot about last 5 minutes of cooking. Serve hot with garnish of the parsley. Add more salt and pepper if needed.

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