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Before you jump to Spicy stir fry Zucchini recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than before and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything instantly or that you have to completely get rid of certain foods from your diet. Even more important than completely altering your diet is just substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to spicy stir fry zucchini recipe. You can have spicy stir fry zucchini using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy stir fry Zucchini:
- Provide 1 Zucchini, sliced
- Prepare 200 g Ground pork (chicken, beef, turkey)
- Provide 1 medium Onion, sliced
- Prepare 2 cloves Garlic, sliced
- Prepare 1 bird's eye chili, sliced (adjust according to your taste)
- Take Green onion, sliced
- Prepare 1 Tbsp Canola oil (or chili oil)
- Provide 2 Tbsp Oyster sauce
- Use 2 Tbsp chicken stock or water
- Use Ground pepper
- Get 1 Tsp sugar
- Use 1 Tsp Sesame oil
Steps to make Spicy stir fry Zucchini:
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- Saute onion, garlic and chili
- Add ground pork. Saute until almost cooked.
- Add Zucchini, oyster sauce, sugar, pepper and water
- Add green onion, mix
- Serve and drizzle with sesame oil
If you like, feel free to spice up this easy zucchini stir-fry by. *Adjust the heat/spice level to your liking. Just taste it before adding it and then determine how spicy you want it to be. Add the garlic and cook very briefly just until aromatic, a few seconds only. Add the zucchini slices and drizzle the soy sauce on top. Stir-fry for a couple of minutes or until tender.
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