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Before you jump to Without Onion & Garlic Tasty Potato Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to without onion & garlic tasty potato curry recipe. To cook without onion & garlic tasty potato curry you only need 21 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Without Onion & Garlic Tasty Potato Curry:

1. Use 3 medium sized boiled & mashed potato
2. Provide 2 medium sized tomato paste
3. Use 1 inch Ginger (greted)
4. You need 10 curry leaves
5. Use 1/2 tsp Jeera
6. Provide 4 pinch Hing
7. Provide As per taste Salt
8. Prepare 1/2 tsp Red chilli powder
9. You need 1 tsp Dhaniya powder
10. Use 1/2 tsp Garam masala
11. Provide 2 tbsp Coriander leaves
12. Use 2 tbsp Oil
13. You need 1 cup Water
14. Use For Garam masala:
15. Get 1 Star Anise
16. Prepare 1 Green cardamom
17. Take 1 Black cardamom
18. Take 2 Cloves
19. Use 1/2 inch Dal chini
20. Get 2 pieces Dagad phool
21. Get 2 Bay leaves

Steps to make Without Onion & Garlic Tasty Potato Curry:

1. Heat a pan and add oil. Now add garam masala and jeera fry 30 sec.
2. Now add curry leaves & ginger and fry 30 second.
3. Now add all dry masale and mix well and add tomato paste and mix well.
4. Now add ½ cup water and cover and cook 4 min on low flame. After 4 minutes add potato and mix well and again cover and cook 2 minutes on low flame.
5. After 2 min add 1 cup water and mix well and cover & cook 5 minutes.
6. Now add coriander and serve.

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