Recipe of Speedy *tofu shepherds pie*


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<em>tofu shepherds pie</em>
<em>tofu shepherds pie</em>

Before you jump to tofu shepherds pie recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active contribution. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as effectively as they should. You can certainly save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. It is quite straightforward to live green, of course. A lot of it is merely utilizing common sense.

We hope you got insight from reading it, now let’s go back to tofu shepherds pie recipe. You can have tofu shepherds pie using 18 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook tofu shepherds pie:
  1. Prepare 1 packages tofu
  2. Take 1 box mashed potatoes
  3. Take 2 clove garlic
  4. You need 2 stick celery
  5. Provide 1 can chicken broth
  6. Prepare 1/2 cup peas
  7. Provide 2 cup shredded cheddar
  8. Take 1 cup shredded montery jack
  9. Prepare 1 olive oil
  10. Take 2 stick large carrots
  11. Get 1 3/4 cup bread crumbs
  12. Provide 1 tsp cumin
  13. Take 1 onion chopped
  14. Use 1 cup small round potatoes
  15. Take 1 tsp chili powder
  16. You need 1 dash salt n pepper to taste
  17. Provide 1/2 stick butter
  18. Get 1 cup milk
Instructions to make tofu shepherds pie:
  1. tofu: out of package and drained. use paper towels to wrap tofu and squeeze excess water out. then pour chicken broth in a mixing bowl . mash up tofu in chunks add into broth let sit in refrigerator
  2. veggies: wash -Peel -dice- add to a greased skillet. for small round potatoes slice in half and add to veggie mix. let these sweat on medium heat.
  3. make mashed potatoes according to directions. about 3 1/2 cups of potato flakes add milk butter salt pepper
  4. add tablespoon of cumin & chilli powder to your veggie mixture and salt and pepper.
  5. now add tofu to your hot pan & veggies pour about 1/2 cup of broth. and about 2 tablespoons of bread crumbs
  6. stir and let cook 5 minutes.
  7. preheat oven 350 . now grease a large baking dish. add your tofu & veggies then add a combo of cheeses. now layer potatoes on top now add remaining cheeses and top with salt and pepper
  8. in a 350°F oven for 25 minutes.
  9. (cover with foil for first 10 min.)
  10. serve with a salad. enjoy

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