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You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
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We hope you got benefit from reading it, now let’s go back to french diamond cookies (diamants)★recipe video★ recipe. To make french diamond cookies (diamants)★recipe video★ you need 18 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook French Diamond Cookies (Diamants)★Recipe video★:
- Provide 5.3 oz unsalted butter
- Prepare 2/5 cup (2.6 oz) granulated sugar
- You need 2 dashes (1/5 tsp.) salt
- Prepare 1.5 Tbsp. milk
- You need 1/3 cup (1.6 oz) almond flour
- Take 9 drops vanilla oil
- Use 【each dry ingredients】
- Use ■ plain dough
- You need 5.5 Tbsp. (1.8 oz) cake flour
- Use 1 Tbsp. bread flour
- Get ■matcha dough
- Get 6 Tbsp. (1.9 oz) cake flour
- You need 1 Tbsp. matcha powder
- Get ■cocoa dough
- Provide 4.5 Tbsp. (1.4 oz) cake flour
- You need 1 Tbsp. bread flour
- Provide 1 Tbsp unsweetend cocoa powder
- You need ※granulated sugar (for dressing cokie dough)
Instructions to make French Diamond Cookies (Diamants)★Recipe video★:
- ★Recipe video★ (my You Tube channel)→https://www.youtube.com/watch?v=hJgT_XvWAPI&t=5s
- Make butter (room temperature) smooth. Add granulated sugar in 3 parts and mix well. Mix salt too.
- Mix it with electric hand mixer on low speed until it becomes whitish. Add milk and mix well with spatula.
- Sift almond flour and mix well. Mix vanilla oil.
- Divide it into three equally.
- (plain dough) Sift dry ingredients and add it to one bowl. Fold it until the lumps are formed.
- (plain dough) Put the dough on plastic wrap. Repeat folding and pressing about 10 times. Unevenness will disappear. Flatten and let it sit in a fridge for an hour.
- Make matcha and cocoa dough in same way as the plain dough.
- (plain dough) Sprinkle bread flour on the dough and knead and soften. Roll it and make it a rob of 6-7 inches. Wrap it in a parchment paper. Wrap it further in plastic wrap.
- Let it sit in a fridge for an hour and chill it in a freezer for 30 minutes. Make matcha and cocoa dough in same way.
- (plain dough) Roll the rob dough on wet paper towel and granulated sugar. Put granulated sugar evenly. Make matcha and cocoa dough in same way.
- Cut it into 0.6-inch wide.
- Preheat the oven to 392°F. In the meantime, let the dough sit in a freezer. Bake it at 338°F for 18 min. and 302°F for 7 min.. Cool it down well. It's all done!
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