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Before you jump to Stir fry vegetables and goat meat recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won’t be able to resolve the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they should do this soon. Read on for some ways to go green and save energy, mainly in the kitchen.

Changing light bulbs is actually as good a place get started on as any. Obviously you shouldn’t confine this to only the kitchen area. You really need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you need to learn to leave the lights off whenever they are not needed. The kitchen lights in particular are often left on all day long, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it happens in other parts of the house also. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off as soon as you don’t need them.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Green living is not really that tough. It’s about being practical, usually.

We hope you got benefit from reading it, now let’s go back to stir fry vegetables and goat meat recipe. You can have stir fry vegetables and goat meat using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Stir fry vegetables and goat meat:

1. Use 2 large carrots
2. Prepare 1 handful French beans
3. Take 1 tablespoon coconut oil
4. You need 1/4 kg Goat Meat
5. Get 4 moderate size potatoes
6. Take 1 teaspoon turmeric powder
7. Provide 1 teaspoon cumin powder
8. Provide 2 pinches salt
9. Provide Water

Steps to make Stir fry vegetables and goat meat:

1. Peel the carrots, wash and cut into thin long strips
2. Wash the French beans and cut off both of the ends
3. Place the carrots and French beans to boil for 10 minutes, add a pinch of salt
4. Drain any excess water and stir fry in coconut oil for 3 minutes *Serve Hot
5. Wash and cut the goat meat then Marinate it with cumin and turmeric a day before or at least for an hour
6. Bring to boil in water that covers all the meat, until moderately soft, add potatoes (peeled, washed and cut in cubes)
7. Add finely chopped onions and crushed ginger and garlic
8. Allow to boil until soft and add finely chopped tomatoes
9. Add other spices as you wish and allow to simmer until the water is reduced and there is a little thick stew (wet fry)
10. Serve with the veggies and enjoy!

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