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Before you jump to Stuffed cabbage recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to stuffed cabbage recipe. To cook stuffed cabbage you need 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Stuffed cabbage:
- Prepare 1 head green cabbage
- Provide 1 tsp salt
- Prepare 1 onion, chopped
- Provide 1 tsp olive oil
- Provide 2 lb raw lean ground beef
- You need 3/4 cup cooked rice
- Use 1/2 tsp salt
- Provide 1/4 tsp pepper
- Prepare 1 can 15 ounces - tomato sauce
- Prepare 1 cup beef broth
- Get 1/2 tsp paprika
Instructions to make Stuffed cabbage:
- Bring large pot of water to a boil. When boiling, add 1 tsp. Salt
- Remove loose outer leaves from cabbage and cut out core.
- Add cabbage to boiling water. After two minutes an outer leaf will be loose. Remove it with tongs and place on clean kitchen towel to cool.
- Leaves will continue to loosen, about one minute at a time. Remove 14 leaves and cool on kitchen towel. Save remaining cabbage for another use.
- Meanwhile, saute onion in olive oil until translucent.
- Preheat oven to 350. Spray 9x13" pan with nonstick cooking spray.
- When cabbage leaves are cool, cut out hard inner stem section.
- In medium bowl, mix together raw beef, rice, sauted onions, 1/2 tsp. salt, and pepper.
- Place about 1/3 cup beef mixture in each cabbage leaf. Roll burrito style and place seam side down in prepared pan.
- In medium bowl, mix together tomato sauce, beef broth, and paprika. Pour over cabbage rolls.
- Cover tightly with aluminum foil. Bake 1 hour.
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