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Before you jump to Fried Flattened Rice with papad #Goldenapron #post 20 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to fried flattened rice with papad #goldenapron #post 20 recipe. You can cook fried flattened rice with papad #goldenapron #post 20 using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Fried Flattened Rice with papad #Goldenapron #post 20:

1. Take 50 gm flattened rice
2. Prepare 4-5 green chilli finely chopped
3. Prepare 1handfull peanuts
4. Provide 1 pinch asafoitida
5. Get 8-10 curry leaves
6. Prepare 1/4 tsp turmeric powder
7. Prepare 1 tbsp refined oil
8. You need 1-2 papad
9. Get 25 gm sev
10. Provide to taste Salt

Steps to make Fried Flattened Rice with papad #Goldenapron #post 20:

1. Heat pan and dry roast Flattened rice on medium flame.take it out from pan.than in the same pan dry roast papad.
2. Break papad into small sizes.heat refined oil into pam add chopped green chilli and asafoitida fry it.
3. Than add peanuts fry it in medium flame than add curry leaves.fry it for 1-2min.than add turmeric powder.mix it.
4. Now add dry roasted Flattened rice mix it properly into pan than add broken papad mix it.
5. Now add sakt and sev mix it into pan..it's ready..serve it.

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